Sunday, July 3, 2016

Saturday, June 25, 2016

It's Nothing Small About A Prayer!!!

06/25/16. As we wrap up another week  i feel good about the energy we're going to carry into next week. Today was a challenge plus the heat index was 94 degrees at 7:00am. GOD has blessed our team with new members and hopefully we continue to grow and some old heads come back out.




Saturday, April 9, 2016

As My Journey Continues....

Hello World, Today was a tough workout! Lucky i had 6 good teammates (friends/family) to help me push through. Sitting here collecting my thoughts about how the tighter we are becoming the more results we're seeing. All praises & glory goes out to GOD!!!

From Winter To Spring...The GRIND Doesn't Stop!!!

4/8/2016 Spring Fitness Update